Hello, Spring!: Eating For the Season

Welcome to Spring! It’s that beautiful, bountiful time of year where the weather is slowly starting to temper itself. The sun streaks through the clouds more often, flowers start to peek out from beneath the soil and daylight starts to linger longer into the evening.

There’s no doubt that everyone is enjoying the shift in the temperature and amount of sunshine, but the big question is: are you eating for the season? Check out this chart below to find out what’s growing where you are and what your body wants to eat in order to stay in tune with nature.

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