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SAN LEANDRO

CALIFORNIA
 

SA  RED TABLE

Taste. Transform. Transcend

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    ©2016 by Sacred Table. 

    Listen: Mindfulness & Food w/ Ram Dass

    January 3, 2017

    Learning how to eat mindfully is an intentional practice that involves adjusting your perception of food to recognize the divinity of not just in the ingredients of a meal, but the honor of the role as eater. We often save practicing presence for prayer, meditation or yoga — times when we are taught to take our time, slow down our racing minds and be intentional with every breath, every movement and every thought. But, we have the opportunity to bring mindf...

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    Recent Posts

    Listen: Mindfulness & Food w/ Ram Dass

    January 3, 2017

    New Moon, New You: Soothing Tea Recipe

    December 28, 2016

    3 Perks of Social Dining

    August 18, 2016

    5 Ways to Practice Mindful Eating

    July 25, 2016

    What Are Root Vegetables?

    April 25, 2016

    Why 13?

    April 11, 2016

    Culinary Q&A w/Chef Kerline

    March 31, 2016

    Tea x 3: Elixirs for Morning, Noon & Night

    March 26, 2016

    In Our Kitchen: Staples and Must-Haves

    March 24, 2016

    Feeding Your Chakras

    March 22, 2016

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