July 25, 2016

Eating is an integral part of all of our lives. We eat when we celebrate at parties and weddings, we eat when we mourn at funerals and we eat to sustain our lives everyday. It can accompany an emotion, bring back a memory, heighten a moment or ruin the day. This daily ritual sustains us, feeding our physical bodies and our energetic bodies with its nutrients. It’s part of what keeps us all alive.

When we are intentional about the food we put into our bodies...

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