April 25, 2016

Roots are some of the most nutrient-dense vegetables in the world. While each root contains its own set of health benefits, they share many of the same characteristics. Yams, beets, parsnips, turnips, rutabagas, carrots, yuca, kohlrabi, onions, garlic, celery root (or celeriac), horseradish, daikon, turmeric, jicama, Jerusalem artichokes, radishes, and ginger are all considered roots.


Because root vegetables grow underground, they absorb a great amount of n...

April 11, 2016

Have you noticed a pattern here yet?

13 meals, 13 guests. 

Why 13?


Here at Sacred Table, we believe that all things have a vibration or energetic imprint from names to emotions to symbols to numbers. We’ve been asked more than a few times about why we have chosen to host exactly 13 themed menus throughout the year for only up to 13 guests each experience. For most people, they’re only familiar with some of the darker symbolism of 13 as an unlucky number that...

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