March 31, 2016

Curious about who's behind the magic simmering on stove, bubbling in the oven, whirring in the blender, chopping in the food processor and drying in the dehydrator? Well, wonder no more!

 

Meet Kerline!

 

 

 

What’s your signature dish?

Honestly - I don’t have one. I’ve been asked this many times in different ways. It’s like asking me which one of my children I love more. My signature is on all my dishes. My palette doesn’t play favorites. Often whatever dish I’m...

March 26, 2016

 

 

Tea is kind of amazing when you really stop to think about it – you heat up some water, toss in some plants or flowers, the healing components of the herbs get extracted into the liquid and suddenly you have yourself a magical elixir fit for a deity.

 

If you're interested in incorporating more tea into your day, try these three teas designed to enhance your morning, afternoon and evening.

 

Morning

Dandelion Root

 

This powerful flower has a roasted, nutty flav...

March 24, 2016

 

Although the food that comes out of the The Culinary Tantrist may seem like pure magic, she doesn’t have any tricks up her sleeve. No. Her alchemy has been hard-earned through trial and error in the kitchen, many nights over the stove spicing and flavoring up her creations to perfection until she found the sublime combinations that now make up the foundation of lots of her signature dishes.

 

 

 

Now, she's got her cadre of ingredients stocked and always make...

March 22, 2016

 

Whether you’re looking to gain more confidence, get a better grip on your health or shift gears on your eating habits, your ability to improve your world physically, psychologically, emotionally and spiritually lies within yourself. For some the word chakra (a sanskrit term meaning “wheel” or “spinning”) may already be a part of their vocabulary but for others there may still be some fog to clear up about the powerful, vibrant energy centers located throug...

March 20, 2016

 

Welcome to Spring! It’s that beautiful, bountiful time of year where the weather is slowly starting to temper itself. The sun streaks through the clouds more often, flowers start to peek out from beneath the soil and daylight starts to linger longer into the evening.

 

 

 

There’s no doubt that everyone is enjoying the shift in the temperature and amount of sunshine, but the big question is: are you eating for the season? Check out this chart below to find out...

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